Restoring potency with folk remedies often leads to a better result than taking expensive drugs. The statistics for this problem are not very good. Many men who find it simply withdraw into themselves, others are willing to pay fabulous money to visit doctors and carry out a series of procedures and tests, forgetting that male strength can be restored with decoctions and medicines used in the time of our grandparents .
popular recipes
How to restore male power with the help of simple folk recipes? One of the most common and effective methods is the course of taking a bath with a bay leaf decoction:
- They must first be brewed at the rate of 50 grams per 0. 5 liters of boiling water.
- As soon as the broth is infused, pour it into a warm bath.
- Along with it, you need to add a decoction of chamomile, which is recommended in the same proportions - 50 g of grass per 0. 5 liters of water.
- Baths should be taken daily at bedtime, for at least 10-14 days.
There is another way to use bay leaf: pour it with cold water and insist for 12 hours, then add it to the bath and take it in the same way. The meaning of bay leaf decoction is to relax the muscles and relieve tension, as a result of which a man has problems with potency.
Ice packs:
- Finely grated ice is wrapped in 5 layers of cheesecloth.
- It is then applied to the neck, chest, and scrotum; this should be done alternately, stopping at each point for one minute.
- It is necessary to repeat the manipulations 3-5 times.
- Thus, blood circulation is activated, which helps improve the sexual function of men.
An effective restorative agent is a mixture of natural honey and walnuts. It is easy to prepare:
- Take nuts and honey in equal proportions.
- Mix crushed walnut with honey and drink it 3-4 times a day, half an hour after meals.
- The course of treatment is a month of daily intake.
- If necessary, you can repeat it a few months after the end of the previous one.
- This remedy also has a preventive effect, therefore it is recommended for use by men who have reached the age of 40 years and above.
Figs in any form have a good effect - there are well-founded legends and beliefs that speak of physically strong and strong men. Their masculine strength also affected potency, and it was the figs that helped them maintain it. Fresh, dried, boiled in the form of jam - in all forms it perfectly solves the problem.
Few people know that since ancient times, men have been treated with a simple remedy. Turnips were boiled in a liter of milk, fresh carrot juice (200 ml) and honey (100 g) were added there. They took this medicine in a third of a glass 3-4 times a day for a week.
Aloe to the rescue
How to restore potency is well known to people who have used aloe as a remedy at least once in their lives. This plant really has a lot of useful properties and also fights potency problems well.
To use it, it is necessary to squeeze the juice from the leaves and insist in a cool dark place, due to which the concentration of nutrients becomes stronger. It is important to take the lower leaves to prepare the medicine, which have managed to get the necessary vitamins and minerals.
- Aloe juice can be mixed with natural Cahors and honey: 150 ml of juice is combined with 400 ml of wine and 300 g of honey. It is necessary to insist on this mixture for at least a week, and then take a tablespoon three times a day until the product runs out.
- The second recipe with aloe consists of mixing its juice (100 ml) with peeled nuts (600 g), honey (400 g) and the juice of 5 medium lemons. It is easy to get a biostimulated mixture of these components, which will not only help restore potency, but also increase immunity and warn against other diseases.
tea to increase potency
Men who regularly consume teas, including herbal ones, will never experience potency problems. In addition to the general strengthening effect that tea has, it contains zinc, an essential element to increase potency, and tannin, which strengthens the walls of blood vessels.
Green tea is especially different, more precisely, there are several varieties:
- Dragon Well - It was discovered in China over 1000 years ago, and to this day it is the national drink. The nutrient content is several times higher than that of other varieties, and a high concentration of tannin allows you to effectively restore male strength.
- Pumpkin seeds - tea with this name was created at the beginning of the last century and is distinguished by a high content of a number of essential trace elements that contribute to the oxygen enrichment of the body.
In addition to green tea, it is recommended to use mate, known for its healing properties. As well as herbal preparations:
- A decoction of ginseng root has a strong influence on the restoration of potency. It is included in all drug fees aimed at solving this problem. But it can be prepared separately, getting a more concentrated drink. To do this, you need to insist 100 grams of root in 0. 5 liters of water for 2 days. Then simmer for 4 hours. At the end, add a tablespoon of honey and cinnamon. Take a decoction should be for a month, strictly on an empty stomach.
- Thyme is an amazing plant that helps a person in the fight against many diseases. It is much easier to brew tea with it - just pour a tablespoon of chopped herbs with a glass of boiling water. Insist and drink.
- Nettle is another helper that saves men. It can be poured with boiling water and insisted for consumption in its pure form, or you can buy herbal preparations, which include it, and drink it instead of tea during the day.
Products for potency
Oddly enough, but the category of home remedies also includes some foods that can help restore a man's strength. Among them:
- dairy products - yogurt, cottage cheese, cheese, sour-milk drinks - all this has a beneficial effect;
- onions, garlic and turnips - regular use of these simple plants will cure even patients with a neglected form of weakening of potency;
- spices - almost all spices, including elemental parsley, help in the complex treatment of potency;
- fruits: oranges, pomegranates and lemons should be in a man's diet, if not every day, then at least at regular intervals;
- meat products - the basis of valuable proteins is all kinds of meat, including fish and shellfish, so men with weakened potency should consume them daily. Also, thanks to animal fats, the body begins to intensively produce the hormone testosterone, which is responsible for the potency and quality of sexual intercourse.
General recommendations for saving and restoring
It is realistic to restore potency with folk remedies - you need to use the selected drink or drug in the correct dosages, without skipping doses. And it's easy to improve and accelerate your action if you change your lifestyle and start some good habits:
- Minimize or even stop drinking alcohol altogether. Alcoholic beverages have a detrimental effect on sexual function. A similar situation occurs with smoking, since nicotine and harmful resins disrupt the hormonal background, which leads to a decrease in potency;
- a daily contrast shower has a good effect on the circulatory system, contributing to the normalization of potency. After the procedure is completed, it is necessary to rub with a towel;
- spend as much time as possible outdoors, walking and not sitting on a bench. It will be useful to walk barefoot on stones, asphalt or grass; this increases blood circulation;
- review your diet by reducing the consumption of empty carbohydrates, while adding more healthy and nutritious foods;
- try to avoid stressful situations and do not react to what is happening around you; with excessive emotional stress, any treatment will be meaningless.
There are many remedies that help restore potency in folk medicine. If one of the chosen methods does not help, do not despair, perhaps any other remedy will be more effective. However, if a man follows all the recommendations, completely eliminates bad habits, stressful situations, has already tried various recipes of traditional medicine and does not notice any improvement, he should see a doctor. Perhaps the reasons for the deterioration of male function lie in completely different pathologies.